Wine-Marinated Grilled Flank Steak

Wine-Marinated Grilled Flank Steak
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Sliced thin, tender, and packed full of flavor, this red wine marinated flank steak is perfect for when you want to take things to the next level.

  • Serves  6-8
  • Prep Time  6 hours or overnight (Marinade)
  • Cook Time  30-35 minutes
  • Recipe Courtesy of  The Beef Checkoff


  • 1 High River Angus® Flank Steak (about 1-1/2 to 2 pounds)
  • Salt and pepper


  • 1/3 cup dry red wine
  • 1/4 cup chopped onion
  • 2 tablespoons brown sugar
  • 2 tablespoons reduced sodium or regular soy sauce
  • 1 tablespoon fresh lime juice
  • 1 tablespoon vegetable oil
  • 1-1/2 teaspoons minced garlic


  1. Combine marinade ingredients in small bowl. Place your High River Angus steak and marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
  2. Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 16 to 21 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
  3. Carve steak across the grain into thin slices. Season with salt and pepper, as desired.

Cut Used

Flank Steak
  • Difficulty: Intermediate
  • Occasion: Everyday, Entertaining, Romantic